|
|
|
|
|
|
|
|
|
|
|
Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
|||
Coconut oil is less known compare to olive oil, corn... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
On average 30% of foods in our daily diet are... Read More
Cholesterol has been around for thousands of years. It's a... Read More
If you are like most people, you've tried dieting before.... Read More
There are numerous diets out there that guarantee that they... Read More
Here's food for thought! Did you know the average restaurant... Read More
In parts 1-6 of this series of articles titled "Take... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
If you do not take time to stand back at... Read More
What is the Atkins diet and how can it help... Read More
Although you may have heard about soy and all of... Read More
The total calories that you should be consuming depend on... Read More
The problem with sugar is that it doesn't contain any... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
If you're looking for a power-packed entrée or soup to... Read More
Having a personal wellness program has become a concern for... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
The question most people think they need an answer to... Read More
Most of us are "regular" people. We don't eat the... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
I know that the headline is a oldie, but it... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Secretly we all want just a few things in life,... Read More
If you want to lose weight, there is one thing... Read More
Great news on the chocolate front! Chocolate is good for... Read More
With so many people concerned about natural and organic foods... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
With the release of the new dietary guidelines, in the... Read More
The quality of food we eat (or lack thereof) has... Read More
The best weight training and cardio workouts will do very... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
When you actually sit down and think about it, bottled... Read More
In this newsletter we will discuss the current controversy about... Read More
It is often taken as a given fact that soy... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
Quick Overview- I think the most important thing for people... Read More
Did you know that the food you eat could be... Read More
Arthritis - if you suffer from this illness, I don't... Read More
In parts 1-6 of this series of articles titled "Take... Read More
You're always hungry right? The last thing you have time... Read More
If you have a business trip tomorrow morning, you've probably... Read More
Eating right to suit your blood type" is a subject... Read More
Nutrition Nutrition |
|